“Helping women in midlife break free from Good Girl conditioning. A Podcast, a community & 1:1 coaching for women ready to go from invisible to unstoppable.”
About
Life Begins at Midlife was built for the woman who has spent a lifetime doing everything right and somewhere along the way, lost herself in the process.
We exist because Good Girl conditioning is real, it's widespread, and most of the solutions out there don't go anywhere near deep enough. Positive thinking doesn't touch it. Another self-help book doesn't shift it. You have to go to where the pattern actually lives.
That's what we do. Through 1:1 coaching, subconscious belief work, trauma recovery and community, we help women in midlife break the patterns of people-pleasing, shrinking and self-abandonment and go from invisible to unstoppable.
Our podcast has over 1,600 downloads worldwide and growing. Our flagship programme, Invisible to Unstoppable, is a 12-week 1:1 journey that changes women from the inside out. We have a growing community, a free quiz, and a book soon to be published.
No fluff. No faff. Just real work for women who are ready to start putting themselves first.
Services
Available to speak at events
Yes, please get in touch.Speaking topics
Fun Fact
I love chocolate but not chocolate cake.